Blog

Last week, I shared what inspired me to start Unbridled Change. This week, I want to focus on what it takes to keep Unbridled Change thriving and rocking out its mission every day with every client that walks into our arena or office. What keeps us growing and becoming stronger every year is the...

Just last week, the editor for my upcoming new book, The Horse Cure, asked me in one of her comments to define personal power.  Her concern was how “personal power” has been a “self-help” jargon that is thrown around a lot, with no one really knowing what it is and...

This past Friday we had 5 new client consultations in a row.  With every new consultation I share our little introduction to Unbridled Change, what we do, how we do it, and why we do what we do.  We also have the opportunity to hear about the client’s why and what they’re...

In this week’s vlog, let me share with you a little bit about the Attachment Theory.

The Attachment Theory is like a lens we see the world through. When I found it, it allowed me to release myself from shame and guilt about why I had the thoughts and behavior patterns I had that I...

For this week’s blog I thought I’d share a quick little story about a meditation experience I had that prompted a HUGE shift for me and gave birth to the third phase of our Unbridled Change Method – leading your authentic life.

My meditation started out with exploring the ideals...

“Can working with the horses really help change things?” 

This is one of the questions that people normally ask us that makes me smile. It is because I know, personally, that learning how to be in partnership with horses has not only changed my life, but saved it.

Every day I...

When preparing for the new year and setting my intentions, I always take a look at these 5 areas to help ensure I’m on track for living my authentic life that I’ll love and feel balanced in.

1. Energy = Power: Everyday build in activities to cultivate enthusiasm and motivation.
2. Trust:...

Before you start reading this, I want to reassure you first that I have a solution to the most wonderful time of the year! And no, it isn’t to run away to a tropical island and sip a wonderful umbrella drink (although that would be nice! LOL) but it is to build in just a few minutes of...

People have told me to write a book for years.  My response was always to laugh it off and reply, “What? Me an author? – no way!”  As fate would have it and with the support of my awesome team, the first book is finally off to the publishers. They just released their...

I love fall!  Leaves changing colors, cooler crisp mornings, and the horses are starting to get their soft fuzzy winter coats. There is something comforting about watching the seasons change and the movement and rhythm that comes with those shifts.  It helps remind me that everything is...