Balance Spring Energy in Your Field

Can you believe it is spring!?!

I woke up this morning and could feel all the amazing “Wood” energy that is associated with the spring in the traditional Chinese medicine 5 Elements model.  

A little background on the energy that goes with the Wood element:

• When “wood” energy is flowing in balance, you feel like you have direction, discernment, and the energy to rock out your to-do list and get things moving forward toward your goals – so awesome!  
• However, when wood energy is not balanced, we can feel cramped, edgy, restless, and even launching into anger, judgmental, and resentment around not feeling in the flow of forward momentum.  

To help you balance out the shifting energy in your body and really set you up for harmonizing in your whole body being with your divine flow, I recorded a new vlog with one of my favorite Eden Energy Exercises with a special little twist I like to call claiming your space on the Golden Grid of Grace that connects us all together.  

I hope you enjoy my latest vlog to help your step into flow with this beautiful shift into spring!