(WORKSHOP STARTS MAY 8 - ENROLL NOW)
Awakening and Befriending the Body BeingÂ
A somatic journey of reclaiming your Body as a Sacred Companion and Healer
Befriending and Partnering with the Mental Being
Building a bridge of connection to your inner wisdom.
Awakening and Embracing the Wisdom of the Heart Being
An archetypal journey through your Four Guardians of the Heart
Unbridling the Medicines of the Soul
Exploring the capacity of our Soul to help us heal, grow, and transform.
Feel deeply at home within your own body, your most Sacred Companion in this lifetime!Â
Our Body Being is our first “home” in this lifetime, serving as our sacred companion and messenger for us throughout life.Â
Yet, for many of us, our own body feels anything but like a safe, aligned, and welcoming home. Life’s experiences often rip us from:
Learning how to listen, follow, and trust in the wisdom of our Body Being will help you unbridle a deep felt sense of coming home to you, your true self, not burdens of the past.Â
― Meggan Watterson, Reveal: A Sacred Manual for Getting Spiritually Naked
In this Four-Part online healing workshop and course, you’ll explore befriending the Body Being in a trauma-informed approach that:
And discover how to reclaim your Body’s natural “response” system in a beautiful, healthy way rewiring new ways to work with flight, flight, and function freeze states (fawning and folding).
The immersion workshops are spread out over four parts to ensure that there is built-in-time for self-paced exploration, unwinding, and deep integration of each topic and the practices that you will learn during this hands-on course.Â
Combined self-paced online teachings and LIVE learning workshops provide you with a unique experience that helps you gain practical tools and time for working with the practices that you can use to deepen and continue to cultivate your own healing and spiritual practices into your daily life afterwards.
We believe that collectively we are on a path of healing and breaking from the toxic karmic wounds of the past. Whether you are in the professional field of healing or dedicated to living from wholeness as a lifestyle, this course serves as a beautiful Soul Companion to you on your journey. It is open to all levels of experience, from those new to the path of healing and awaking to seasoned travelers and practitioners.
Michelle is a trauma-informed specialist, archetypal consultant, and seasoned full-time practitioner in the healing and spiritual arts for over 20 years. Click here to learn more about her journey of awakening to the healing power of the Sacred Witness.
― Pat Odgen, pioneer in Somatic Processing and trauma workÂ
Four-Part Online Combination Course with Live Workshops for Each Module (value $700)
LIVE Immersion Workshop classes are led by:
Michelle Holling-Brooks
The live workshops are designed to be an interactive healing lab where you can gather with fellow participants to explore key principles that will support you in befriending your Body Being and gain clarity and insights that you can integrate right away into your healing and spiritual self-work practices.
Instant Access to Four Bonus Teachings and Healing Meditations (each valued at $75)Â
Four Bonus teachings / guided meditations to dive into as soon as you enroll that help you awaken to the healing power of the Sacred Witness and embody the key go-to healing tools that Michelle teaches all her clients.
Online Content opens on May 2nd
Live Workshop May 8th at 1:30 Eastern Time (NY)
Online Content opens on May 9th
Live Workshop May 15th at 1:30 Eastern Time (NY)
Online Content opens on May 16th
Live Workshop May 29th at 1:30 Eastern Time (NY)
Online Content opens on May 30th
Live Workshop June 5th at 1:30 Eastern Time (NY)
ALL Live components are recorded and replays posted within your online course area within 48 hours of the workshop.Â
You can revisit the course at any time creating a beautiful healing library and tool for you on your journey.
Select the level of support that feels aligned for you. This course begins May 2nd, 2026.
All tiers include full access to the complete workshop experience.
(or 3 payments of $120)
Helps cover your attendance and support someone else’s healing journey.
If for any reason you find that the course does not meet your needs, simply contact our Team within 7 days of registering in order to request a full refund. No refunds will be granted after the 7-day window OR after May 7th (whichever comes first).
Awakening and Befriending the Body Being:Â A somatic journey of reclaiming your Body as a Sacred Companion and Healer
(WORKSHOP STARTS MAY 8 - ENROLL NOW)
Befriending and Partnering with the Mental Being:Â Building a bridge of connection to your inner wisdom.
Awakening and Embracing the Wisdom of the Heart Being:Â An archetypal journey through your Four Guardians of the Heart
Unbridling the Medicines of the Soul:Â Exploring the capacity of our Soul to help us heal, grow, and transform.
Feel deeply at home within your own body, your most Sacred Companion in this lifetime!Â
Our Body Being is our first “home” in this lifetime, serving as our sacred companion and messenger for us throughout life.Â
Yet, for many of us, our own body feels anything but like a safe, aligned, and welcoming home. Life’s experiences often rip us from:
Learning how to listen, follow, and trust in the wisdom of our Body Being will help you unbridle a deep felt sense of coming home to you, your true self, not burdens of the past.Â
― Meggan Watterson, Reveal: A Sacred Manual for Getting Spiritually Naked
In this Four-Part online healing workshop and course, you’ll explore befriending the Body Being in a trauma-informed approach that:
And discover how to reclaim your Body’s natural “response” system in a beautiful, healthy way rewiring new ways to work with flight, flight, and function freeze states (fawning and folding).
The immersion workshops are spread out over four parts to ensure that there is built-in-time for self-paced exploration, unwinding, and deep integration of each topic and the practices that you will learn during this hands-on course.Â
Combined self-paced online teachings and LIVE learning workshops provide you with a unique experience that helps you gain practical tools and time for working with the practices that you can use to deepen and continue to cultivate your own healing and spiritual practices into your daily life afterwards.
We believe that collectively we are on a path of healing and breaking from the toxic karmic wounds of the past. Whether you are in the professional field of healing or dedicated to living from wholeness as a lifestyle, this course serves as a beautiful Soul Companion to you on your journey. It is open to all levels of experience, from those new to the path of healing and awaking to seasoned travelers and practitioners.
Michelle is a trauma-informed specialist, archetypal consultant, and seasoned full-time practitioner in the healing and spiritual arts for over 20 years. Click here to learn more about her journey of awakening to the healing power of the Sacred Witness.
― Pat Odgen, pioneer in Somatic Processing and trauma workÂ
Four-Part Online Combination Course with Live Workshops for Each Module (value $700)
LIVE Immersion Workshop classes are led by:Â Michelle Holling-Brooks
The live workshops are designed to be an interactive healing lab where you can gather with fellow participants to explore key principles that will support you in befriending your Body Being and gain clarity and insights that you can integrate right away into your healing and spiritual self-work practices.
Instant Access to Four Bonus Teachings and Healing Meditations (each valued at $75)Â
Four Bonus teachings / guided meditations to dive into as soon as you enroll that help you awaken to the healing power of the Sacred Witness and embody the key go-to healing tools that Michelle teaches all her clients.
Online Content opens on May 2nd
Live Workshop May 8th at 1:30 Eastern Time
Online Content opens on May 9th
Live Workshop May 15th at 1:30 Eastern Time
Online Content opens on May 16th
Live Workshop May 29th at 1:30 Eastern Time
Online Content opens on May 30th
Live Workshop June 5th at 1:30 Eastern Time
ALL Live components are recorded and replays posted within your online course area within 48 hours of the workshop.Â
You can revisit the course at any time creating a beautiful healing library and tool for you on your journey.
Select the level of support that feels aligned for you. This course begins May 2nd, 2026.
All tiers include full access to the complete workshop experience.
(or 3 payments of $120)
Helps cover your attendance and support someone else’s healing journey.
If for any reason you find that the course does not meet your needs, simply contact our Team within 7 days of registering in order to request a full refund. No refunds will be granted after the 7-day window OR after May 7th (whichever comes first).
Enter your details below to get access to this challenge now.