The workshops in this series offer you deep healing immersions rooted in:
- Trauma-Informed teachings and practices
- Somatic-based Parts Work & Mindful Movement practices
- And Archetypal wisdom and spiritual practices that awaken your Soul’s medicine within.
Workshop Series and Dates for 2026
Awakening and Befriending the Body Being
A somatic journey of reclaiming your Body as a Sacred Companion and Healer
Befriending and Partnering with the Mental Being
Building a bridge of connection to your inner wisdom.
Awakening and Embracing the Wisdom of the Heart Being
An archetypal journey through your Four Guardians of the Heart
Unbridling the Medicines of the Soul
Exploring the capacity of our Soul to help us heal, grow, and transform.
Currently Enrolling For...
Feel deeply at home within your own body, your most Sacred Companion in this lifetime!
Our Body Being is our first “home” in this lifetime, serving as our sacred companion and messenger for us throughout life.
Yet, for many of us, our own body feels anything but like a safe, aligned, and welcoming home. Life’s experiences often rip us from:
- understanding the wisdom held within our body,
- embracing the innate value or believing in the body’s innate healing capacities,
- Or knowing how to dialog with the messages held within the body in loving compassionate ways.
Learning how to listen, follow, and trust in the wisdom of our Body Being will help you unbridle a deep felt sense of coming home to you, your true self, not burdens of the past.
“Before you can hear, much less follow, the voice of your soul, you have to win back your body. You have to go on a pilgrimage beneath the skin.”
― Meggan Watterson, Reveal: A Sacred Manual for Getting Spiritually Naked
In this Four-Part online healing workshop and course, you’ll explore befriending the Body Being in a trauma-informed approach that:
- Connects you with the healing wisdom held within the Body Being
- Establishes a loving grounding healing presence
- Begins to help you learn how to “talk” with the Body through its main language of “somatics” - sensations and feeling tones.
And discover how to reclaim your Body’s natural “response” system in a beautiful, healthy way rewiring new ways to work with flight, flight, and function freeze states (fawning and folding).
Gift of Integration
The immersion workshops are spread out over four parts to ensure that there is built-in-time for self-paced exploration, unwinding, and deep integration of each topic and the practices that you will learn during this hands-on course.
Combined self-paced online teachings and LIVE learning workshops provide you with a unique experience that helps you gain practical tools and time for working with the practices that you can use to deepen and continue to cultivate your own healing and spiritual practices into your daily life afterwards.
Who is this workshop for?
We believe that collectively we are on a path of healing and breaking from the toxic karmic wounds of the past. Whether you are in the professional field of healing or dedicated to living from wholeness as a lifestyle, this course serves as a beautiful Soul Companion to you on your journey. It is open to all levels of experience, from those new to the path of healing and awaking to seasoned travelers and practitioners.
Meet your healing guide, Michelle Holling-Brooks
Michelle is a trauma-informed specialist, archetypal consultant, and seasoned full-time practitioner in the healing and spiritual arts for over 20 years. Click here to learn more about her journey of awakening to the healing power of the Sacred Witness.
“The body always leads us home... if we can simply learn to trust sensations and stay with it long enough for it to reveal appropriate action, movement, insight, or feeling.”
― Pat Odgen, pioneer in Somatic Processing and trauma work
What You’ll Explore During the Immersion Workshop
Four-Part Online Combination Course with Live Workshops for Each Module (value $700)
Each part of online course includes a learning module with:
- Online pre-recording wisdom teachings and brief outline of the core concepts and theme for that module and what we will be exploring during the live class.
- LIVE 2.5 hour interactive immersion class/workshop
- Dedicated online group community with fellow participants to share insights and ah-ha moments that come from that module's practices and teachings.
- Printable PDF workbook with outline of the teachings, practices, and page references to deepen your work through the books Trauma Informed Enlightenment and the Sacred Witness Oracle Guidebook & Deck.
Schedule of the LIVE Sessions
- Friday, May 8th, 2026: 1:30 - 4:00 pm Eastern Time
- Friday, May 15th, 2026: 1:30 - 4:00 pm Eastern Time
- Friday, May 29th, 2026: 1:30 - 4:00 pm Eastern Time
- Friday, June 5th, 2026: 1:30 - 4:00 pm Eastern Time
LIVE Immersion Workshop classes are led by: Michelle Holling-Brooks
Each 2.5 hour workshop will includes:
- Wisdom teachings,
- Guided group meditations and reflection practices,
- Small group breakouts,
- and interactive Q&A with Michelle.
The live workshops are designed to be an interactive healing lab where you can gather with fellow participants to explore key principles that will support you in befriending your Body Being and gain clarity and insights that you can integrate right away into your healing and spiritual self-work practices.
Bonus: Four Meditations and Healing Teachings
Instant Access to Four Bonus Teachings and Healing Meditations (each valued at $75)
- Four Bonus teachings / guided meditations to dive into as soon as you enroll that help you awaken to the healing power of the Sacred Witness and embody the key go-to healing tools that Michelle teaches all her clients.
Workshop Outline & Schedule
Part One - Meeting the Body through the lens of the Sacred Witness
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