Trauma Informed Enlightenment
A healing guide to help you awaken your
True Self through Body, Mind, Heart, and Soul.
Bring Home Your Copy
Trusted by more than 1000Â EARLY READERS before release!
AVAILABLE NOW IN PAPERBACK AND EBOOK AT:
Is This the Healing You Have Been Searching For?
Do you find yourself wondering:
- What does healing truly look and feel like
- How to create the lasting change you have been searching for
- How to move through old wounds so you can step into a life that feels whole, connected, and truly yours
- What it would feel like to be enlightened or to live as your True Self
Trauma Informed Enlightenment serves as both a healing guide and a sacred companion, helping you embark on a journey of healing and spiritual awakening so that you can answer these questions for yourself.
Get Your Free Chapter
Get Your Copy
Trauma Informed Enlightenment is also available at Amazon, Barnes & Noble, and Books-A-Million.
A Psychospiritual Guide Rooted in Real Trauma Healing
This book weaves together the best of psychospiritual teachings, including:
- Archetypal work
- Non dual teachings
- Shadow work
Combined with pioneering trauma healing approaches:
- Somatic healing
- Parts work
- Neuroscience
- And so much more
It is more than a book. It is a healing coach and guide.
What You Will Discover Inside
As you walk through each chapter, you will:
- uncover hidden truths and wisdom held within your Body, Heart, and Soul
- explore timeless teachings through the power of story
- integrate inner knowledge through guided self reflection practices and journeys
Every element of this book is crafted to awaken sacred witnessing and to support real healing so you can:
- shed the weight of past burdens
- unwind the tangled web of generational trauma
- soften the ocean of separation between you and your True Self
These patterns form through life experiences, but they can be healed.
A Pathway Back to the Truth Inside You
This book calls forward a healing presence and the energy of the Sacred Witness within so you can:
- Build a Bridge of Connection™ back to your True Self
- Â Reclaim healthy relationships with all aspects of you
- Discover the healing wisdom already within
Enlightenment does not come from outside yourself. It arises naturally as you consciously awaken and befriend the wisdom held within your four main aspects: your body, mind, heart, and soul.
Embarking on the journey in this book is one of the greatest gifts of self love, compassion, and honoring that you can give yourself and those around you.
Get Your Free Chapter
Get Your Copy
Trauma Informed Enlightenment is also available at Amazon, Barnes & Noble, and Books-A-Million.
About the Author
Michelle Holling-Brooks is an author, speaker, Trauma-Informed Specialist, somatic parts work coach, healing and spiritual arts teacher and practitioner, soul embodiment activist, and mother. Â
Trauma Informed Enlightenment and its companion Sacred Witness Oracle Guidebook and Deck are Michelle’s second-best-selling publishing projects.Â
Michelle founded Unbridled Change, a non-profit organization in 2008, with a sole mission of providing a sacred space for those seeking hope, healing, and growth. 100% of all proceeds for all her books go directly to supporting Unbridled Change’s scholarship and horse funds helping all Beings find the hope, healing, and growth they are searching for.
She is also the creator of The Unbridled Change Method™ and the Bridge of Connection™, along with creating a trauma-informed method for Equine Partner Psychotherapy and Coaching.Â
Book Endorsements
“Through the stories and experiences Michelle shares of the healing journey, readers will find hope that even after experiencing trauma that has separated them from their sense of authentic self, there are always pathways to discover that they were never truly disconnected after all."
Sarah Peyton author of Your Resonant Self and Affirmations for Turbulent Times
“This book has touched my life deeply. I am entranced! It is a brilliant weaving of the core tenets of what healing really is. When I started reading, I could hardly put it down.”
Mary O’Malley, author of What’s in the Way IS the Way
“In Trauma Informed Enlightenment, Michelle Hollings-Brooks has fashioned a handbook for re- membering the soul and the self. Familiar with the landscape of trauma and well versed in its neurobiological theory, she also has the literal horse sense of what it means to have personally traversed this territory. A great read - and a great resource.“
Ann Mitrakul LCSW MD
“The most incredible denial humans deal with relates to being unable to recognize and accept our deepest most authentic innate being. Trungpa Rinpoche recognized this in all human beings. He called it Basic Goodness, that inherently we are okay. This includes being courageous, creative, wise, caring, and compassionate beings. Michelle’s book is wisdom teachings, showing us our deepest nature and how to access it through facing our daily challenges. It also involves addressing the misbeliefs, inaccurate, and outright wrong ideas that block our ability to recognize this basic goodness or true self. She presents teachings and practices that help awaken us to our innate Self and practices that assist in transcending and transforming any inhibitions. I was deeply touched by her wisdom, insights, and encouragement in the process that I like to call, “healing into wholeness,” a theme I experienced while immersed in her teachings. I am grateful to her for her work.”
John O’Malley LMHC, SUDP, CCFC
Trauma Informed
Enlightenment
A healing guide to help you awaken your True Self through Body, Mind, Heart, and Soul.
Bring Home Your Copy
Trusted by more than 1000
EARLY READERS before release!
AVAILABLE NOW IN PAPERBACK AND EBOOK AT:
Is This the Healing You Have Been Searching For?
Do you find yourself wondering:
- What does healing truly look and feel like
- How to create the lasting change you have been searching for
- How to move through old wounds so you can step into a life that feels whole, connected, and truly yours
- What it would feel like to be enlightened or to live as your True Self
Trauma Informed Enlightenment serves as both a healing guide and a sacred companion, helping you embark on a journey of healing and spiritual awakening so that you can answer these questions for yourself.
Get Your Free Chapter
Get Your Copy
Trauma Informed Enlightenment is also available at Amazon, Barnes & Noble, and Books-A-Million.
A Psychospiritual Guide Rooted in Real Trauma Healing
This book weaves together the best of psychospiritual teachings, including:
- Archetypal work
- Non dual teachings
- Shadow work
Combined with pioneering trauma healing approaches:
- Somatic healing
- Parts work
- Neuroscience
- And so much more
It is more than a book.
It is a healing coach and guide.
What You Will Discover Inside
As you walk through each chapter, you will:
- uncover hidden truths and wisdom held within your Body, Heart, and Soul
- explore timeless teachings through the power of story
- integrate inner knowledge through guided self reflection practices and journeys
Every element of this book is crafted to awaken sacred witnessing and to support real healing so you can:
- shed the weight of past burdens
- unwind the tangled web of generational trauma
- soften the ocean of separation between you and your True Self
These patterns form through life experiences, but they can be healed.
A Pathway Back to the Truth Inside You
This book calls forward a healing presence and the energy of the Sacred Witness within so you can:
- Build a Bridge of Connection™ back to your True Self
- Â Reclaim healthy relationships with all aspects of you
- Discover the healing wisdom already within
Enlightenment does not come from outside yourself. It arises naturally as you consciously awaken and befriend the wisdom held within your four main aspects: your body, mind, heart, and soul.
Embarking on the journey in this book is one of the greatest gifts of self love, compassion, and honoring that you can give yourself and those around you.
Get Your Free Chapter
Get Your Copy
Trauma Informed Enlightenment is also available at Amazon, Barnes & Noble, and Books-A-Million.
About the Author
Michelle Holling-Brooks is an author, speaker, Trauma-Informed Specialist, somatic parts work coach, healing and spiritual arts teacher and practitioner, soul embodiment activist, and mother. Â
Trauma Informed Enlightenment and its companion Sacred Witness Oracle Guidebook and Deck are Michelle’s second-best-selling publishing projects.Â
Michelle founded Unbridled Change, a non-profit organization in 2008, with a sole mission of providing a sacred space for those seeking hope, healing, and growth. 100% of all proceeds for all her books go directly to supporting Unbridled Change’s scholarship and horse funds helping all Beings find the hope, healing, and growth they are searching for.
She is also the creator of The Unbridled Change Method™ and the Bridge of Connection™, along with creating a trauma-informed method for Equine Partner Psychotherapy and Coaching.Â
Book Endorsements
“Through the stories and experiences Michelle shares of the healing journey, readers will find hope that even after experiencing trauma that has separated them from their sense of authentic self, there are always pathways to discover that they were never truly disconnected after all."
Sarah Peyton author of Your Resonant Self and Affirmations for Turbulent Times
“This book has touched my life deeply. I am entranced! It is a brilliant weaving of the core tenets of what healing really is. When I started reading, I could hardly put it down.”
Mary O’Malley, author of What’s in the Way IS the Way
“In Trauma Informed Enlightenment, Michelle Hollings-Brooks has fashioned a handbook for re- membering the soul and the self. Familiar with the landscape of trauma and well versed in its neurobiological theory, she also has the literal horse sense of what it means to have personally traversed this territory. A great read - and a great resource.“
Ann Mitrakul LCSW MD
“The most incredible denial humans deal with relates to being unable to recognize and accept our deepest most authentic innate being. Trungpa Rinpoche recognized this in all human beings. He called it Basic Goodness, that inherently we are okay. This includes being courageous, creative, wise, caring, and compassionate beings. Michelle’s book is wisdom teachings, showing us our deepest nature and how to access it through facing our daily challenges. It also involves addressing the misbeliefs, inaccurate, and outright wrong ideas that block our ability to recognize this basic goodness or true self. She presents teachings and practices that help awaken us to our innate Self and practices that assist in transcending and transforming any inhibitions. I was deeply touched by her wisdom, insights, and encouragement in the process that I like to call, “healing into wholeness,” a theme I experienced while immersed in her teachings. I am grateful to her for her work.”