UNBRIDLED SOUL™

Level One - Restoring The Foundation of You!

Level One, dives into exploring and bringing awareness to the different aspects of our systems - Body, Mind, Heart, and Soul Beings. 

The main goals of Level One:

• Gain the foundational skills you need to scan your different systems.
• Discover the areas you feel are out of alignment and that you have a desire to heal, change, and regain balance with.
• Bring awareness and understanding of how and why these imbalances were created, 
• Learn the Bridge of Connection™  to support establishing Inner Trust and confidence in your own inner guidance.
• Release the endless feedback loops of shame and guilt so that you can shift from a sense of disconnection into igniting your own inner healing wisdom.

Topics covered during the course:

• Exploration and Introduction of your body’s blueprints and systems
• Physical Body – Introduction to meridians and TMC 5 elements systems, chakras, aura, and the endocrine system
• Mental & Emotional Beings – Introduction to the frameworks of Attachment Theory, Internal Family Systems or Parts Theory, Acceptance and Commitment Theory (ACT), Emotional Freedom Technique (EFT or Tapping)
• Michelle’s Bridge of Connection™ method for restoring inner trust, respect, and willingness.
• Spiritual – Introduction Caroline Myss’s archetypal wheel and the 4 survival archetypal pattern. Overview of the Transformational Journey and the Dark Night of the Soul pattern.

Each module contains:

• Recorded Wisdom Teaching Class
• Live Group Coaching and Guided Meditation and Healing Practice Session based on the topics covered in the teaching class 
• PDF Workbook and Guided Exercises to practice at home on your own or with your small group members

The Foundation Level also Includes Bonus Trainings Available for Instant Viewing in the Course Library 

• Holistic Healing 101 (Video File) - In this video training, Michelle covers an overview of the 6 different areas that make up a holistic approach to healing. Michelle also guides you through a heart meditation and attunement practice to help you begin to call forward your unique frequency and rhythm. 
• Healing the Inner Critic Mastercall and Coaching Healing Call Replay (Video and Audio Files) - This masterclass on healing the Inner Critic and the corresponding group healing session are part of the Connecting with Joy program. During the masterclass and group healing call, Michelle provides you with a framework and healing process of how to work with healing your inner Critic to help that part of you shift from a shadow critic using blame and shame to motivate you into the tone of a supportive Coach.
• 5 Supportive Ways You Can Optimize Deep Healing Work (Video File) - Often, we just don’t know how or what we can do to support ourselves on our own to help prepare our systems before a healing session, attend to ourselves during the session, and how to create a sacred container that allows our systems to room to process and continue to integrate fully after a deep healing session. During this recording, Michelle will walk you through the top 5 practices she does to help support her own system in preparing for, receiving, and holding the new energy patterns and rewiring that can come forward from a deep healing session. She shares tips for all aspects of self – physical, emotional, mental, and spiritual. 
• Archetypes, Personas, and Parts (Oh MY! Video File) - During this recording, Michelle will introduce and walk you through what these different terms are. It can feel super confusing on what each of these are and what someone is actually referring to. As a Certified Archetypal Consultant through Caroline Myss and certified in Somatice Internal Family Systems (IFS) or Parts work, Michelle shares how she works with these different terms, forces, and energies so that you can feel confident in identifying and tracking which patterns you are working with and their different purposes. You will also learn tips for the different ways you can work with type. Knowing how to interact with each pattern allows you to really harness the power of each one of them within yourselves and have a game plan for when you encounter them with others.
• The Art of the “You” Turn (Video File) - Have you ever found yourself triggered in the middle of a conversation with a person and about to launch yourself into acting or saying things that you know are not in alignment with how you truly are? In those moments wouldn’t it be amazing to have a simple tool you can quickly use to help you understand, perceive, and shift your systems to help you stay in your power and match your actions with your values of how you want to show up in relationships and in life? During this video training, Michelle shares the art of the “You Turn.” You will learn how to track your own personas and master the “you” turn in real-time so that you can keep your power when triggered and quickly shift your energy to be in alignment with the true you. 

What is Included in Level One Package:

• One Private Jumpstart 50-min Intention Setting call with Michelle - during this call, Michelle will guide you through a journey to help you set up your own sacred container and call forward the different energies frequencies that you would like to help support you throughout the course.
• 8 Recorded Content Wisdom Teaching Modules that provide the content and information for each module, a meditative practice that supports each module, and supportive PDF handouts and workbooks for each module.
• 8 Live Group Coaching Calls in which you can ask questions about the content covered in that module, receive mini reading and coaching, and live group healing sessions. (You can write in your questions and ask for support if you cannot make the live call) Replays will be provided in the membership area.
• One additional 50-min distance healing/coaching phone session you can utilize when you will feel guided within a year of signing up.

Deep Dive Option – upgrade your Restoring the Foundation of YOU! package to include 4 additional private 50-minute distance healing/coaching sessions (so a total of 5 one-on-one healing and coaching sessions), This option is perfect for those of you that are on an active healing or growth journey while desiring to learn how to ignite their own Wise One Healer within that wish to work directly with Michelle to help your reach your goals.

Topics Covered in Each Module:

Module 1 - How are we designed? 

• Overview of the different systems - Body, Mind, Heart and Soul Beings. We will also set the frameworks of how we are going to learn and interact with them throughout the course. 

Module 2 - Understanding our Development and Relationships with Growth and Learning

• Exploring the way we learn - the 4 A’s
• Trauma and Attachment Theories
• Acceptance and Commitment Therapy (ACT) and Meditation
• The Bridge of Connection™ - Learning the Pillars Trust, Respect, and Willingness/Choice

Module 3 - Understanding Our Intuitive Nature 

• Exploration of how your intuitive nature runs and the “clairs”

Module 4 - Energy Systems Part 1 - The Body Being

• Meridians and the 5 Elements model
• Energy Testing 101 for self and for others
• Dona Eden’s Daily Energy Routine

Module 5 - Energy Systems Part 2 - Emotional and Mental Beings

• Aura and its layers
• Intro to Internal Family Systems (IFS) Parts Work
• Emotional Freedom Technique (Tapping)

Module 6 - Energy Systems Part 3 - Spiritual Bodies

• The Chakra System
• Introduction to Archetypes and Caroline Myss’s model for working with them
• Four Survival Archetypal Patterns - Child, Victim, Prostitute and the Saboteur

Module 7 - What is Healing?

• Exploring and learning how to identify Limiting Beliefs
• Timeline Therapy and working in the quantum healing field
• Learning the art of the You Turn

Module 8 - Bringing it all together 

• Practicing how to do a “reading” on yourself via a “You Turn”
• Art of Yin Healing, allowing your intuition to guide you on what needs to be seen, felt, and heard so that your system can open to unwinding, releasing, healing, and attuning itself to your true way of being. 
• Holding Practice for Yin and Yang Energies
  
  

SCHEDULE

We are currently enrolling for 2025 cohort - start dates and times TBD

PRICING

INCLUDES:

• 8 Pre-Recorded Content Modules
• 8 Group Live Coaching Calls
• One 50-minute Intention Setting Call ($210)
• One 50 min Private one-on-one Session ($210)

TOTAL - $2020

• Full payment option – adds one additional free 50 min session value of $210
• 4 Payment Option – $510 each month

Returnee Option and pricing is available

DEEP DIVE OPTION

•  8 Pre-Recorded Content Modules
• 8 Group Live Coaching Calls
• One 50-minute Intention Setting Call ($210)
• One 50 min Private one-on-one Session ($210)
• 4 Additional Private one-on-one Sessions ($210 each)

TOTAL - $2860

• Full pay option – adds one additional free 50 min session value of $210
• 4 payment option - $720 each month

Returnee Option and pricing is available - this course has been so helpful for clients that I often have requests to return and be a part of another cohort.  There are returnee rates available upon request.

Level Two - Uncovering your Golden Buddha

12 Module Course (6-7 month course depending on the start date)

Level two builds off the foundational knowledge, understanding, and skills developed during Level One, diving deeper into healing and spiritual growth work. Expanding on the foundational parts of your Bridge of Connection™ and adding in casting your Chart of Origin, discovering your own main 12 archetypal patterns. 

I call this level Uncovering your Gold Buddha based on the story of the Golden Buddha. A group of monks in Thailand were relocating a clay Buddha statue and they noticed there was a crack in the clay. When the monks looked closer they saw a golden light emanating from the crack. They chiseled away the clay and found that the whole statue was in fact made of gold and the clay was just on the outside! Historians believe the Golden Buddha had been covered with clay by the monks hundreds of years beforehand to protect it from attacks and theft. 

With each module, we will be excavating and clearing out the “clay layers” that were originally designed and crafted by your system to protect your own inner light and beautiful soul essences in the times that your system felt overwhelmed, threatened, and was trying desperately to just survive, protect, and gain a sense of control similar to the monk covering their Golden Buddha statue with clay to protect it. 

Topics Covered During Level Two:

• Bridge of Connection™ - Focusing on establishing and reclaiming the Pillars of Willingness/Choice, Connection, and Purpose/Values
• Archetypes - Exploration and selection of your core 8 archetypal patterns. Casting your first Chart of Origin utilizing Caroline Myss’s archetypal wheel. 
• Learning the 12 Astrological Houses - Introduction and understanding the aspects and challenges of the 12 astrological houses to discover the areas of your true power. 
• Archetypal Wheel - Michelle will walk you through discovering how your archetypal patterns are interacting with each house's theme so that you can begin to heal and reclaim any power that you have given or have been taken away.
• How to reclaim your True Voice, the ability to be in true consent with your voice, choices, and actions. 

What’s Included in the Level Two Package:

• One Private Jumpstart 50-min intention setting call with Michelle.
• 12 Recorded Content Modules that share each topic, a meditative practice that matches, and supportive PDF handouts and workbook
• 12 Live Group Coaching Calls in which you can ask questions about the content covered in the module, receive mini reading and coaching, and live group healing sessions. (You can write in your questions and ask for support if you cannot make the live call) Replays will be provided in the membership area.
• Two additional 50-min phone sessions you can utilize when you will feel guided within a year of signing up.

Each Module Topics:

Note: The dates/order of the modules is subject to change.

Module 1 - Review and Expansion of the Bridge of Connection™ and ACT model

• Willingness
• Values
• Committed Action

Module 2 - Deeper Dive into Archetypes/Personas/Parts

• Activities and Guided homework to help you begin to pick and select your core eight archetypal patterns.
• Activities and Guided homework to help you select your main Inner Child “type” 

Module 3 - Casting Your Chart of Origin

• Guided Journey and support in casting your first Archetypal Wheel
• Basics of the Astrological Wheel and Houses

Module 4-11 - Diving into the Houses of the Archetypal Wheel

• The remainder of the Modules follow the format of 
• A Module for Houses 1-3 - Self Development - General Themes
• A Module for Houses 1-3 - Self Development - Healing Challenges Themes

• 2 Modules for Houses 4-6 - Self-Expression - General Themes and Healing Challenges

• 2 Modules for Houses 7-9 - Self-Expansion - General Themes and Healing Challenges

• 2 Modules for Houses 10-12 - Self-Transcendence - General Themes and Healing Challenges

Module 12 - Practicing how to do a “reading” on yourself via your Wheel and the Different Houses to allow your intuition to guide you on what it needs to be seen, felt, and heard so that it can release, unwind, heal and attune your system to running your patterns in the light. 

PRICING

INCLUDES:

• 12 Pre-Recorded Content Modules
• 12 Group Live Coaching Calls (2 a month)
• One 50-minute Intention Setting Call
• 2 - 50 min Private one-on-one Sessions

TOTAL - $3000 

• Full payment option – $2,900 (Discount of $100 plus 1 free 50 min session value of $210)
• 6 payment option - $500 a month (total of $3,000) 

Returnee Option and pricing is available

NOTE: If cost is an issue you can reach out about our sliding fee scale based on need and availability of scholarship funds.

Level Three - Journey of Transformation

12 Month Small Group Mentorship and Journey into Transformational Change

Level Three embarks on the spiritual journey of Transformational Change.  By this point in your spiritual journey you have developed inner trust in yourself and your ability to “protect” yourself in healthier ways by being in and seeking connection with your whole system - body, mind, heart, and soul.  That inner trust has created the inner courage and belief in yourself which signals to your Soul Being that you are ready to release the old protective structures and frameworks that have been burdening your system and open to a new way of being that makes who you are instead of who you had to become to survive.

Our protective mechanisms cut us off from being who we truly are. In Level Three, we explore deeper into the concepts of connecting with your own Soul AND being in connection with others as your True Self. 

You will select a topic that you want to dive into deep transformation with and cast a Transformational Archetypal Wheel to serve as your individual road map throughout this Level. 

Example of journeys past members have embarked on: I am on a journey to:

• release the power wounds have over me.
• discover and embrace my true voice.
• embody healthy boundaries.
• compassionately connect with the different Parts of me.

The wheels we cast in this level help to unlock deeper knowledge and insights of your soul’s purpose and contracts in this lifetime so that you can move into the felt sense of divine flow that comes with shifting into knowing how to co-create with the Universe that is you.

Topics covered during Level Three:

• Mystical Connection and the Laws of Creation
• Sacred Remembrance and Rewiring to be in alignment with your Soul’s Purposes, skills, talents, nature, and desires
• Stepping into co-creating with your divine flow and vibration
• Shifting from trust to Faith and believing in yourself, your true nature, and the Divine through a Transformational Change

What’s Included in the Level Three Package:

• One Private Jumpstart 50-min intention setting call with Michelle.
• 5 Recorded Content Modules that share each topic, a meditative practice that matches, and supportive PDF handouts and workbook
• 22 Live Group Coaching Calls in which you can ask questions about the content covered in the module, receive mini reading and coaching, and live group healing sessions. (You can write in your questions and ask for support if you cannot make the live call) Replays will be provided in the membership area.
• Online Retreat - Casting your Chart of Transformation
• 7 additional 50-min private coaching sessions you can utilize when you will feel guided within a year of signing up.

Level Four - Embodying Your Soul’s Destiny

12 Month Small Group Mentorship and Journey

Small Group Mentoring and Guidance for those looking to switch their stars and go from fate to Destiny! 

The final stage of transformation change is a willingness to release the old ways of being and embrace a totally new way of perceiving, being with, and living life.  While we all want to break free from the fated versions of us that our past created, it is not something that is as simple as making a new choice.  It is restructuring how you engage in the flow of EVERY choice within your life - from how you perceive and interact with your own sense of self out to how you interact and partner with others, your health, your career, your family, and the things that bring you joy. To make it through the potential pitfalls of transformational change and into true evolution of unbridling your Soul’s Destiny it helps to have the support of a Guide and fellow travelers to know that you are not alone on your journey.   

During Level Four, I support you in establishing concrete actions in living, loving, and leading your full Unbridled life! This level supports you with monthly spiritual coaching and online teachings that help you expand and align your daily actions with your soul’s purposes and essence. 

Fate to Destiny - During Level Four, we cast one of the most profound and powerful archetypal wheels you can work with - Your Destiny Wheel. This wheel will serve as your personal guide and roadmap for this level to help you identify the hidden beliefs and stories within your system that are holding you tied to Karmic fate, so that you can heal, release, and cultivate new earth within you!  This level is designed for helping you take consistent customized action steps to fully embody your soul’s essence into your self-expressions, passions, relationships, sense of wellness, and livelihood.

Thich Nhat Hahn shares: “Letting go gives us freedom, and freedom is the only condition for happiness.  If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.” 

There is nothing like feel free to finally let go of that which no longer serves and have the ability to consciously choose how you want to BE with yourself, your body, your mind, your heart, and your soul.  The freedom that comes with this wheel is hard to put into words.  Living on purpose and in alignment with what I call your personal Holy trinity - Yourself (you in this incarnation), Your Soul, and Source - can become your default guidance and protection system in the Light.  Level four is dedicated to helping to fully step into your own self-agency. When you align your body, mind, and soul with your own personal holy trinity, you have deeply unbridled your soul and are actively releasing Fate, the unconscious programs and weight of your past, from controlling your life and stepping into co-creating with the Divine, and your Destiny begins to become your reality!

 Level Four Includes:

• Monthly 50-min Private One-on-One Coaching Calls 
• Group Classes held 2 times a month each with a different focus
• 13 Wisdom Teaching Modules
• Online Retreat for casting your Destiny Chart

Yes, I want to empower myself with the gift of becoming an Unbridled Soul and apply for Level One today!