Blog

Being open to connection is a typical theme we explore at Unbridled Change.  The process of learning how to accept and be open to feeling healthy connections can be a bit like a roller coaster ride.  I asked one of our Equine Professionals, Kathleen Nettnin, to write a guest blog to...

April showers bring May flowers & the run for the roses – the Kentucky Derby!  It is that time of year again, time for our annual fundraiser, a Derby Party, that helps Unbridled Change raise much need scholarship and horse funds.  This year there is a twist! Cinco De Mayo and...

I can not believe March is just around the corner! For this post I thought it would be a good time to check back in on how you are doing with overcoming the 3 main mindset blocks that steal our power and keep us from reaching our goals – the illusion of control, scarcity, and comparison.

To...

This weekend I shared on Facebook how I keep my energy flowing and I thought it would be fun to share with you the the daily routine I use to reboot my energy every day and it is quick and fun too!

We all know it takes energy to heal and to reach our goals. What if you don’ feel like your...

How are you doing on bringing awareness to the 3 main mental mindsets that have been stealing your personal power?  Let’s dive right back in on the 2nd step, acceptance, in moving from powerless to empowered!  In case you missed the last blog/video where I introduced them and the...

Happy 2018!  Wow that sounds crazy to say that.  Okay so my burning question for you is are you ready to rock out your goals for this year?  Or maybe the better question is how did you do on your goals for last year?

If you are like me, there are 3 huge blocks that...

I can’t believe it is almost the end of 2017!  I came across a quote the other day by Rumi, “When you do things from your soul, you feel a river moving in you, a joy.”

This quote about sums up my year.  It has been one of the hardest years I have had – dealing...

Ok so a mom confession – I love when the girls go back to school.  Yes, I love having extra time in the morning before work during the summer.  However, there is wonderful recharge that I get from moving through my morning routine with silence and connection to the world around me...

First thank you to everyone that has expressed their support and prayers for healing for me after I let people know in a previous post about my current battle with a rare type of cancer. 

The love and support I feel from those around me is humbling and gives me the gift of amazing healing...

What a year!

Saying 2016 was a year of challenges is a bit of an understatement.  However, those challenges gave me enormous opportunities to embrace growth and change.

I smile and chuckle a bit when I think about the fact that I decided to name my nonprofit Unbridled Change, 8 years...