Blog

Close-up of hands forming a heart shape against a red background with text: "Creating a Love Affair with Your Life"

Creating a Love Affair with Your Life Nov 04, 2024

mindful language and its impact on creating inner harmony or conflict

Words Create Form Oct 28, 2024

A heartfelt image of Michelle during her podcast conversation with Karen Drucker, reflecting on self-kindness and gentleness.

Being Gentle with Ourselves Oct 21, 2024

Reclaiming inner peace and happiness through the power of letting

Reclaiming Happiness by Learning to Let Go Oct 13, 2024

Can you master your emotions? Oct 07, 2024

xplore the essence of a Healing Presence and how it supports you in moments of struggle

What creates a Healing Presence? Oct 01, 2024

Finding Balance in Changing Tides

Finding Balance in Changing Tides Sep 23, 2024

How to manage and change stress responses

How Do You Change a Stress Response? Sep 17, 2024

Healing Practice, Spiritual Practice, Creating Presence, Awareness, Intention, and Committed Action

What is a Healing or Spiritual Practice? Sep 02, 2024

Living Well, Loving Well, Letting Go, Jack Kornfield Quote, Embracing Impermanence

In the End, Only Three Things Matter Aug 26, 2024

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